Four Key Steps
who succeed in building mental health and a balanced lifestyle
have something in common. They all took the following four key
Closer at the Four Key Steps s
observing and recognizing the realities around and within
perceived realities into a well-balanced outlook.
proper choices and decisions.
in a manner consistent with the decision.
These four key steps are inevitably demanded of each one of
us in all complex situations. Most of the time, however, conscious
thought is not given to this vital process in which we recognize
realities, place them in perspective, make decisions and carry
out those decisions through effective actions.
To learn more about the four key steps and how they might apply
to building health in the spheres of self, intimacy and achievement,
see the discussion of the four key steps in my eManual,
Breakthrough Intimacy -
Sad to Happy though Closeness. New publications will be
listed at What's New and
Available from Lifetrack section as they
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